You’re capable, driven, and burned out. Therapy that helps you slow down without losing yourself.
My Services
I offer a free 15 minute consultation before booking to help you decide if we’re a good fit. If you have any questions or would like to learn more about my approach, feel free to reach out by email, text, or phone to schedule your free consultation.
I provide individual virtual therapy to clients (ages 18 and above) in the state of Colorado. Book your first session with me today!
I accept insurance!
You can also click the link to check your insurance coverage for my services.
Schedule your appointment
Therapy here is thoughtful, collaborative, and intentionally paced. You won’t be pushed faster than your nervous system is ready for.
I provide virtual therapy to clients in the state of Colorado and accept both insurance and private-pay clients.
What to Expect in Your First Session
In our first session, you can expect me to ask thoughtful questions to better understand you, your experiences, and what brings you to therapy. My goal is for you to feel supported and in control of the process—this is your life, your goals, and your journey.
You are always the expert on yourself. I’m here to walk alongside you, offering support, helping you clarify what you want to work toward, and providing gentle guidance as we move at a pace that feels right for you. Together, we’ll focus on helping you feel more grounded, connected, and aligned with what matters most to you.
